Personal Training will help you to gain the maximum benefit from the time you spend exercising.
PANTHERS Personal Trainers achieve the highest level of proficiency within the fitness industry and are trained to develop and supervise a training programme tailored to meet your specific goals whatever they may be.
By providing you with guidance on technique, motivation, introduction to new exercises, stretching and analysis of your performance and progress, a Personal Trainer can provide an invaluable complement to your fitness regime.
The full benefit of Personal Training is best attained through a series of sessions and is suited to every member regardless of age or ability.
The benefits of Personal Training are numerous:
If Personal Training is something that interests you, please liaise with the club reception at PANTHERS. Or alternatively, if you are not a member and you are not local to this area Click Here for something that may be of interest to you.